TRAVEL WORKOUTS FROM DAILY GRYNDE VOL. 2

TRAVEL WORKOUTS VOLUME 2 PART 2 OF THE TRAVEL WORKOUT SERIES ADDS SOME VARIETY BY UTILIZING DUMBBELLS AND OR KETTLEBELLS. IF YOU AREN’T STAYING AT A HOTEL AND CANNOT TAKE A WEIGHT WITH  YOU, MIX AND MATCH WORKOUTS FROM VOLUME 1. ADD TIMES AND SCORES TO COMMENT SECTION.   THE WORKOUTS   WORKOUT 1: 21-15-9-6-3 […]

TRAVEL WORKOUTS FROM DAILY GRYNDE VOL. 1

TRAVEL WORKOUTS VOLUME. 1 ARE YOU FEELING NERVOUS OR GUILTY ABOUT MISSING TRAINING WHILE ON THE ROAD FOR YOUR FAMILY VACATION OR BUSINESS TRIP? THE COACHES AT DAILY GRYNDE HAVE ASSEMBLED A LIST OF GRUELING WORKOUTS SUITABLE FOR A HOTEL GYM, ROOM OR OUTSIDE BY THE POOL. CHOOSE FROM THE LIST BELOW AND GET TO […]