FITNESS | COMMUNITY | LIFESTYLE

At Daily Grynde we are a functional fitness gym that leads a complete  fitness experience through our premiere coaching, programming and tight-knit community.


Say goodbye to the  headphones and endless miles on the treadmill, and embrace a higher intensity style of training that is custom tailored to each and every individual who walks through our doors. Each class  places an emphasis on proper technique, improving strength, and metabolic conditioning. We have a spacious 5000 Sq. Ft Facility conveniently located on FM 723 between katy and Richmond, TX with the most encouraging environment in Fort Bend County. Click “Join Now” above for a free week trial of our program, or shoot us an email to set up a free fitness consultation.

PERFORMANCE | RX

UNLIMITED MEMBERSHIP

DAILY GRYNDE’S ALTERNATIVE TO CROSSFIT®. THIS GROUP CLASS CATERS TO INDIVIDUALS OF ALL FITNESS LEVELS. THE PROGRAM IMPROVES OVERALL FITNESS THROUGH THE USE OF BARBELLS, GYMNASTICS AND BODY WEIGHT MOVEMENTS.

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LEAN | RX

UNLIMITED MEMBERSHIP

GROUP CLASS DESIGNED TO BURN CALORIES AND MAXIMIZE FAT LOSS. THE PROGRAM UTILIZES A COMBINATION OF MEDICINE BALLS, ROWING MACHINES AND FREE WEIGHTS.

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SKILL | RX

UNLIMITED MEMBERSHIP

GYMNASTIC SPECIFIC PROGRAM AIMED TO DEVELOP SKILLS SUCH AS MUSCLE UPS, DOUBLE UNDERS, AND PISTOLS. THIS CLASS FILLS THE GAPS AND EXPEDITES THE LEARNING OF ADVANCED MOVEMENTS.

COMING SOON

FLEX | RX

UNLIMITED MEMBERSHIP

This program focuses on optimizing your range of motion through yoga movements and core strenghening. This class will accelerate your recovery and enable you to move more efficiently.

COMING SOON

POWER | RX

UNLIMITED MEMBERSHIP

OUR CERTIFIED USA WEIGHTLIFTING COACHES LEAD THIS PROGRAM AIMED TO INCREASE YOUR ONE REP MAXES, WHILE DEVELOPING TECHNICAL PROFICIENCY IN OLYMPIC LIFTING AND POWERLIFTING MOVEMENTS.

COMING SOON

PERSONAL TRAINING

PER HOUR

When it comes to fitness, everyone is different. OUR EXPERT LEVEL TRAINING STAFF  can DEVELOP A PLAN  specific to your GOALS. With a program that fits, you are more likely to maintain HEALTHY habitS and see results. Also, a few sessions can be a great tool for learning the fundamentals that will be used in our classes if that is the overall goal.

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UNLIMITED MEMBERSHIP

$155

AUTOMATIC MONTHLY RENEWAL
UNLIMITED ACCESS TO ALL CLASSES
NO CONTRACT

SINGLE
MONTH

$175

UNLIMITED ACCESS TO ALL CLASSES FOR 30 DAYS

PERSONAL TRAINING

$50 PER HOUR

ONE ON ONE TRAINING
COACH OF YOUR CHOICE
WORK AROUND YOUR SCHEDULE

MON | WED | FRI

PERFORMANCE | RX

5:00 AM – 6:00 AM

7:00 AM – 8:00 AM

8:30 AM – 9:30 AM

4:30 PM – 5:30 PM

5:30 PM – 6:30 PM

6:30 PM – 7:30 PM

LEAN | RX

10:00 AM – 11:00 AM

TUE | THU

PERFORMANCE | RX

5:00 AM – 6:00 AM

8:30 AM – 9:30 AM

4:30 PM – 5:30 PM

5:30 PM – 6:30 PM

6:30 PM – 7:30 PM

SATURDAY

COMMUNITY WORKOUT

9:00 AM

FREE TO ALL

BRING A FRIEND

Every workout at our gym is tailored to each and every individual athlete regardless of baseline skill level. Our coaching staff will scale the movements and weight down or up according to individual needs or focus area. 
At Daily Grynde we share a mutual interest with CrossFit™ in removing the monotony of a typical global gym training routine. We take pieces from every form or variation of exercise and design a highly efficient, intense workout program that will transform your mind and body in 3-5 hours a week. However we are not a CrossFit™ branded affiliate.
At the current time, we do not offer a kids program. However, we allow kids 15 years and older to participate in our group classes. Our program is designed to improve quality of life, and aid in sustaining functional movement for the remainder of your years. 
Currently we have a fully enclosed unsupervised kids area with a viewing window for parents. 
Yes, you do not need to schedule an appointment to visit our facility or try a class. Just show up 10-15 minutes prior to class start time to sign a waiver and get a brief introduction! See You Soon!!!!

Phone: 281-616-6515 | Email:  INFO@DAILYGRYNDE.com


1811 First Oaks St. Suite 200

Richmond TX, 77406