AT DAILY GRYNDE WE ARE A FUNCTIONAL FITNESS GYM THAT LEADS A COMPLETE FITNESS EXPERIENCE THROUGH OUR PREMIERE COACHING, PROGRAMMING AND TIGHT-KNIT COMMUNITY.
SAY GOODBYE TO THE HEADPHONES AND ENDLESS MILES ON THE TREADMILL, AND EMBRACE HIGH INTENSITY INTERVAL TRAINING THAT IS CUSTOM TAILORED TO EACH AND EVERY INDIVIDUAL WHO WALKS THROUGH OUR DOORS. EACH CLASS PLACES AN EMPHASIS ON PROPER TECHNIQUE, IMPROVING STRENGTH, AND METABOLIC CONDITIONING. WE HAVE A SPACIOUS 5000 SQ. FT FACILITY CONVENIENTLY LOCATED ON FM 723 BETWEEN KATY AND RICHMOND, TX WITH THE MOST ENCOURAGING ENVIRONMENT IN FORT BEND COUNTY. CLICK “JOIN NOW” ABOVE FOR A FREE WEEK TRIAL OF OUR PROGRAM, OR SHOOT US AN EMAIL TO SET UP A FREE FITNESS CONSULTATION.
PERFORMANCE | RX
DAILY GRYNDE’S HIGH INTENSITY INTERVAL TRAINING PROGRAM SERVES AS AN ALTERNATIVE TO CROSSFIT®. THIS GROUP CLASS CATERS TO INDIVIDUALS OF ALL FITNESS LEVELS. THE PROGRAM IMPROVES OVERALL FITNESS THROUGH THE USE OF BARBELLS, KETTLEBELLS AND BODY WEIGHT MOVEMENTS.
FLEX | RX
POWER | RX
PERSONAL TRAINING
PRICING
UNLIMITED
MEMBERSHIP-
UNLIMITED ACCESS TO ALL CLASSES
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NO CONTRACT
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AUTOMATIC MONTHLY RENEWAL
PERSONAL TRAINING
AS LOW AS-
ONE ON ONE TRAINING
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COACH OF YOUR CHOICE
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WORK AROUND YOUR SCHEDULE
SCHEDULE
5:00 AM – 6:00 AM
7:00 AM – 8:00 AM
8:00 AM – 9:00 AM
9:00 AM – 10:00 AM
4:30 PM – 5:30 PM
5:30 PM – 6:30 PM
6:30 PM – 7:30 PM