SAY GOODBYE TO THE HEADPHONES AND ENDLESS MILES ON THE TREADMILL, AND EMBRACE HIGH INTENSITY INTERVAL TRAINING THAT IS CUSTOM TAILORED TO EACH AND EVERY INDIVIDUAL WHO WALKS THROUGH OUR DOORS. EACH CLASS PLACES AN EMPHASIS ON PROPER TECHNIQUE, IMPROVING STRENGTH, AND METABOLIC CONDITIONING. WE HAVE A SPACIOUS 5000 SQ. FT FACILITY CONVENIENTLY LOCATED ON FM 723 BETWEEN KATY AND RICHMOND, TX WITH THE MOST ENCOURAGING ENVIRONMENT IN FORT BEND COUNTY. CLICK “JOIN NOW” ABOVE FOR A FREE TRIAL OF OUR PROGRAM, OR SHOOT US AN EMAIL TO SET UP A FREE FITNESS CONSULTATION.